Chimichurri Spiced Chicken
Serves 4
Ingredients:
500g Chicken Thigh
Chimichurri Spice Mix
1 Tbsp Olive Oil
Chimichurri Spice Mix:
1 tbsp dried Parsley
1 tsp dried Oregano
1 tsp dried Coriander leaves
1 tbsp Onion granules or flakes
1 tsp dried Garlic granules
1 tsp Red Chilli flakes
Pepper
Method:
Add Chicken thighs to a bowl.
Add Olive oil & Spice mix (homemade or pre-brought) to the chicken. You can add as much or a little of the spice mix as you like, depending on your preference.
Add chicken in a single layer to the Airfryer and cook on 200 celcius for 16-18 minutes or until cooked through (It will depend on your airfryer). Alternatively you can cook on a BBQ or in the pan on the stove.
Let the chicken rest for 5-10 minutes prior to serving.
Chicken thigh should be cooked to at least an internal temperature 74 degrees celcius. If you don’t have a thermometer the juice should be clear when cooked.
Meal Prep:
Chicken thighs make excellent meal prep as they do not dry out when reheated like chicken breast. you can make in advance and store for 3-4 days in an airtight container.
Nutritional Information:
237 Calories | 33g Protein | 11g Fat | 3.1g Carbohydrates Per Serve