Poached Chicken
Serves 4
Ingredients
Chicken Breast
Bone Broth
Salt/Pepper
Method
Add chicken breasts to a pot and fill with cold water or bone broth until submerged
Turn on the heat to medium-high and bring to a boil
Depending on the size of your chicken breasts, it may take between 15-25 minutes to cook. For them to cook faster, butterfly the chicken breasts in half prior to cooking.
Once cooked, let them rest for 5-10 minutes, before shredding
Add salt/pepper to taste
Notes
This chicken is great for meal prep and will last 4 days stored in the fridge or will freeze really well too
Add it to salads, sandwiches or my favourite add some mexican seasoning and make tacos!
